Values are important because they guide our beliefs, attitudes and behaviour. They help us to grow and develop. They help […]
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50. Enneagram & Therapy with Michael Shahan, LMFT
Do you want to know your deepest desires, drive, passions, and strengths? Have you heard about the Enneagram? The Enneagram […]
Celebrating One Year
Café with Monica Podcast is celebrating 1 year.. I cannot believe it. I am so grateful for all of you. […]
42. The Healing Journey with Steff Castellanos
HOW THE POWER OF RESILIENCY CAN CHANGE YOU LIFE I believe we all have the ability to build our resiliency. […]
41. Turning Pain into Purpose & Finding your Worth with Susie Robb
I received an email from Susie where she shared a small piece of her story and ladies I was hooked. […]
40. Latinx with Difficult Mothers with Zeahlot Lopez
All my Latinx ladies, do you have a mama con drama? Say no more, I brought Zeahlot Lopez, licensed counselor […]
32. Let’s Just Talk About Infertility With Jessica Milanes
In this episode, Jessica Milanes and I have an honest conversation about infertility. We talk about her infertility journey, how […]
19. Journey to becoming an Unstoppable Woman
In this episode, I interview Lindsay Preston, a wife, a mom of two, and a multi-certified life coach, teacher & […]
18. Let’s Just Talk About Bipolar Disorder with Erez Shek
You are so bipolar! The weather is so bipolar! We have to stop using this word as an adjective to […]
17. Coping with Grief and Loss of a Husband with Becki Willis
The reality of life is that either you or someone you know is currently living through a trauma or loss. […]