All my Latinx ladies, do you have a mama con drama? Say no more, I brought Zeahlot Lopez, licensed counselor and marriage and family therapist to talk about all things relationships with our mothers and how to start the healing process. Side note: a difficult mother can include your biological mother, step-mother, mother-in-law, and or the motherly figure who raised you. I love this episode because Zeahlot shares her own personal experience with her mom. Zeahlot gives us tangible action steps to start working on our relationships with our mommas what more can you ask for. You also get to hear how Zeahlot focuses on self-care as a busy Latinx business owner and how she is expanding her services to reach more people.
Zeahlot Lopez, CEO, and Founder of Vida Therapy Inc. is a dually licensed psychotherapist, licensed cosmetologist, and entrepreneurial coach helping humans rebuild their spirit. Guided by her intuition, clinical training, and life experience, she currently helps individuals, couples, and families lead a happier life! Aside from providing therapy to better the lives of her clients, she enjoys coaching entrepreneurs and women of color who are looking to increase their emotional intelligence. She is also a keynote speaker passionate about educating individuals on the importance of mental health and has spoken at many universities, non-profits, and various corporations in Los Angeles.
In this episode we cover:
- Latinx with Difficult Mothers
- What is a difficult mother
- How can we start healing the relationship with our mothers
- How to navigate marriage and a difficulty mother in law
- Setting boundaries with your mother or mother in law
- Zeahlot self-care routine
- VIDA Therapy Inc Services and Upcoming Course
Guest Contact:
- Follow Zeahlot & Vida Therapy Inc on Instagram, check out their website to check out counseling services and coaching services.
- Check out Zeahlot’s Vida Therapy Shop
If you liked this episode, make sure to subscribe, rate & review on Itunes here.
No Itunes? No problem, you can subscribe/follow the podcast on Spotify.