All my Latinx ladies, do you have a mama con drama? Say no more, I brought Zeahlot Lopez, licensed counselor […]
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Season 2
38. Black MENtal Health & Creating Impact with Darryl Wyrick
Are you settling in your job? Do you feel like you lack direction and purpose? Do you feel trapped with […]
35. Personal Growth and What it Means to Be Latina with Melanie & Li
Met up with the ladies of the Modern Day Mujeres podcast and absolutely fell in love with their personalities and […]
24. Let’s Just Talk About Depression with Sean Brogan
In this episode, we talk about Sean’s journey navigating depression and anxiety. Sean shares his experiences having depression while being […]
10.Building Community, Friendships, and Entrepreneurship with Amanda Smith
In this episode, I chat with Amanda Smith, CEO of To Gather LLC, founder of Dallas Girl Gang, and podcast […]
5. Let’s just talk about therapy
In this episode, I explain what therapy is. I discuss the benefits of therapy and some of the misconceptions of therapy. […]
3. Discovering a Suicide with Devyn Walker
In this episode, you will hear about a daughter’s experience finding her father after he took his life. Devyn Walker is a mental health professional, yoga instructor, and health & wellness advocate. Devyn walks us through the trauma, what happened after, how this impacted her life, and how she began working on herself. We discuss the signs of suicide so you can learn and share how to recognize them.