Values are important because they guide our beliefs, attitudes and behaviour. They help us to grow and develop. They help […]
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Uncategorized
50. Enneagram & Therapy with Michael Shahan, LMFT
Do you want to know your deepest desires, drive, passions, and strengths? Have you heard about the Enneagram? The Enneagram […]
46. Let’s Just Talk About Boundaries with Mary Beth Somich
Really excited to share my conversation with Therapist Mary Beth Somich who focuses on family dynamics and boundary setting in […]
Celebrating One Year
Café with Monica Podcast is celebrating 1 year.. I cannot believe it. I am so grateful for all of you. […]
42. The Healing Journey with Steff Castellanos
HOW THE POWER OF RESILIENCY CAN CHANGE YOU LIFE I believe we all have the ability to build our resiliency. […]
39. Vouch for Your Passion with Christiana Yebra
WHO DO YOU VOUCH FOR? I can vouch for Christiana delivering some amazing insight into breaking into the start-up world. […]
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Season 2
38. Black MENtal Health & Creating Impact with Darryl Wyrick
Are you settling in your job? Do you feel like you lack direction and purpose? Do you feel trapped with […]
32. Let’s Just Talk About Infertility With Jessica Milanes
In this episode, Jessica Milanes and I have an honest conversation about infertility. We talk about her infertility journey, how […]
31. Let’s Just Talk About Imposter Syndrome with Jillian Parekh
Imposter syndrome is a persistent feeling of self-doubt, incompetence, and inadequacy. It sounds like this “I don’t deserve this job. […]
30. Let’s Just Talk About Toxic Relationships, Abuse, & Online Dating with Andrea Hoyos
In this episode, I have Andrea Hoyos share her story about being in an abusive relationship. We talk about the […]