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Tag: boundaries

Posted in: Podcast Season 3

55. Why Your Values Are Important with Dr. Lauren Cook

https://cafewithmonica.com/episode-player/1361/drlaurencook.mp3

Values are important because they guide our beliefs, attitudes and behaviour. They help us to grow and develop. They help […]

Posted in: Podcast Season 3

46. Let’s Just Talk About Boundaries with Mary Beth Somich

https://cafewithmonica.com/episode-player/1307/boundaries.mp3

Really excited to share my conversation with Therapist Mary Beth Somich who focuses on family dynamics and boundary setting in […]

Posted in: Podcast Season 1

4. Signs you’re dealing with a toxic person and what to do about it

https://cafewithmonica.com/episode-player/883/4-signs-youre-dealing-with-a-toxic-person-and-what-to-do-about-it.mp3

In this episode, I talk about toxic people, how to identify a toxic person and how do you deal with […]

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