In this episode, I talk about toxic people, how to identify a toxic person and how do you deal with a toxic person in your life.What if this person is a close friend? How do you deal with a toxic friend?  Can you build boundaries and why is it unhealthy to be friends with a toxic person.

In this episode we cover:

Signs of Toxic People

• • Toxic People love to  talk about others in a negative way such as talking bad about another person.  

• • Toxic People are complainers. Toxic people often complain about all the things that are going wrong. They will find something to complain about.

• • Toxic People will put you on the defense. Toxic people make you feel like you constantly have to defend your belief. Toxic people feel their beliefs are correct and no one elses are. Toxic people will never admit they did something wrong.

• Toxic people do not make you feel good. Toxic people make you question your friendship with them.

How to Deal with Toxic People

• • Set Limits

• • Pick your battles wisely

• • Recognize and distance yourself from the behavior

• • Focus on the Positive

• Lean on your support system

Host Contact:

Follow Me on Instagram, Twitter, Facebook, and or contact me here.

Resources:

If you’re looking for additional tips after listening to this episode, I’ve  gathered the following resources for you. As always, please research, read, and listen at your own discretion.

Podcasts:

Often Ambitious Podcast: How to Leave Toxic People Behind for 2019