Café with Monica

A millennial helping millennials to #justalkaboutit

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Posted in: Podcast, Season 3 Posted on October 1, 2020September 23, 2020 Posted in: anxiety, boundaries, empowerment, mental health, therapy, values

55. Why Your Values Are Important with Dr. Lauren Cook

https://cafewithmonica.com/episode-player/1361/drlaurencook.mp3

Values are important because they guide our beliefs, attitudes and behaviour. They help us to grow and develop. They help […]

Posted in: Uncategorized Posted on August 5, 2020August 5, 2020 Posted in: enneagram, mental health, personal development, personal growth, therapy

50. Enneagram & Therapy with Michael Shahan, LMFT

https://cafewithmonica.com/episode-player/1331/50-enneagram-therapy-with-michael-shahan-lmft.mp3

Do you want to know your deepest desires, drive, passions, and strengths? Have you heard about the Enneagram? The Enneagram […]

Posted in: Podcast, Season 3 Posted on June 3, 2020June 3, 2020 Posted in: boundaries, mental health, selfcompassion

46. Let’s Just Talk About Boundaries with Mary Beth Somich

https://cafewithmonica.com/episode-player/1307/boundaries.mp3

Really excited to share my conversation with Therapist Mary Beth Somich who focuses on family dynamics and boundary setting in […]

Posted in: Podcast, Season 2 Posted on April 20, 2020April 20, 2020 Posted in: celebrating, Entrepreneurship, lessons, life, mental health, podcast, therapy

Celebrating One Year

https://cafewithmonica.com/episode-player/1287/celebrating-one-year.mp3

Café with Monica Podcast is celebrating 1 year.. I cannot believe it. I am so grateful for all of you. […]

Posted in: Podcast, Season 2 Posted on March 16, 2020March 16, 2020 Posted in: coaching, healing, health, mental health, minority mental health, nutrition, overcoming, therapy, trauma, women empowerment

42. The Healing Journey with Steff Castellanos

https://cafewithmonica.com/episode-player/1277/42-the-healing-journey-with-steff-castellanos.mp3

HOW THE POWER OF RESILIENCY CAN CHANGE YOU LIFE I believe we all have the ability to build our resiliency.  […]

Posted in: Podcast, Season 2 Posted on March 10, 2020March 10, 2020 Posted in: business, divorce, Entrepreneurship, girl boss, self-help, selflove, therapy, women empowerment

41. Turning Pain into Purpose & Finding your Worth with Susie Robb

https://cafewithmonica.com/episode-player/1274/41-turning-pain-into-purpose-finding-your-worth-with-susie-robb.mp3

I received an email from Susie where she shared a small piece of her story and ladies I was hooked. […]

Posted in: Podcast, Season 2 Posted on March 1, 2020March 1, 2020 Posted in: counseling, entrepreneur, Entrepreneurship, healing, latina counselor, latinx, relationships, selfcare, selfcompassion, selfhelp, therapy

40. Latinx with Difficult Mothers with Zeahlot Lopez

https://cafewithmonica.com/episode-player/1268/latinxwithdifficultmothers.mp3

All my Latinx ladies, do you have a mama con drama? Say no more, I brought Zeahlot Lopez, licensed counselor […]

Posted in: Podcast, Season 2 Posted on February 26, 2020February 20, 2020 Posted in: awareness, business, ceo, Entrepreneurship, kindness, latinas, mental health, start-up, women empowerment

39. Vouch for Your Passion with Christiana Yebra

https://cafewithmonica.com/episode-player/1260/39-vouch-for-your-passion-with-christiana-yebra.mp3

WHO DO YOU VOUCH FOR?  I can vouch for Christiana delivering some amazing insight into breaking into the start-up world. […]

Posted in: Season 2 Posted on February 18, 2020February 18, 2020 Posted in: black men, impact, inspiration, mental health, motivation, purpose, selfcare, selfhelp

38. Black MENtal Health & Creating Impact with Darryl Wyrick

https://cafewithmonica.com/episode-player/1254/38-black-mental-health-creating-impact-with-darryl-wyrick.mp3

Are you settling in your job? Do you feel like you lack direction and purpose? Do you feel trapped with […]

Melanie and Liz of Modern Day Mujeres Podcast Melanie and Liz of Modern Day Mujeres Podcast Melanie and Liz of Modern Day Mujeres Podcast
Posted in: Podcast, Season 2 Posted on January 29, 2020January 25, 2020 Posted in: latinas, minority mental health, personal development, personal growth, podcast, selfcare, selflove, women empowerment

35. Personal Growth and What it Means to Be Latina with Melanie & Li

https://cafewithmonica.com/episode-player/1248/35-personal-growth-and-what-it-means-to-be-latina-with-melanie-li.mp3

Met up with the ladies of the Modern Day Mujeres podcast and absolutely fell in love with their personalities and […]

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