Oh boy, here it goes. This is real, this is me. I have been juggling many emotions this year and […]
20. The Food Freedom with Casey Bonano
In this episode, Casey Bonano joins me in having an open and honest conversation about unhealthy eating habits, breaking patterns […]
19. Journey to becoming an Unstoppable Woman
In this episode, I interview Lindsay Preston, a wife, a mom of two, and a multi-certified life coach, teacher & […]
18. Let’s Just Talk About Bipolar Disorder with Erez Shek
You are so bipolar! The weather is so bipolar! We have to stop using this word as an adjective to […]
17. Coping with Grief and Loss of a Husband with Becki Willis
The reality of life is that either you or someone you know is currently living through a trauma or loss. […]
16. Let’s Just Talk About Setbacks and Resiliency
Rami and I talk about failures and overcoming setbacks. Rami’s unique experience going through medical school, passing his boards, and […]
15. Let’s Just Talk About Entrepreneurship with Jaren Collins
Jaren shares advice and insight into life as an entrepreneur. Like many entrepreneurs, Jaren started as a side hustler and […]
14. Let’s Just Talk About Self-Compassion and Self-care with Jacy & Julianne
Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you […]
13. Let’s Just Talk About Lyme-Disease
Lyme disease has become the fastest-growing insect-borne infectious disease in the United States, Europe and Asia. In the United States […]
12. Healthy Confident Life with Vannessa Reyes
In this episode, Vannessa Reyes and I discuss her journey becoming a life coach, her struggle overcoming depression and staying […]