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Tag: perfectionism

Posted in: Podcast Season 2

31. Let’s Just Talk About Imposter Syndrome with Jillian Parekh

https://cafewithmonica.com/episode-player/1190/31-lets-just-talk-about-imposter-syndrome-with-jillian-parekh.mp3

Imposter syndrome is a persistent feeling of self-doubt, incompetence, and inadequacy. It sounds like this “I don’t deserve this job. […]

Posted in: Podcast Season 1

14. Let’s Just Talk About Self-Compassion and Self-care with Jacy & Julianne

https://cafewithmonica.com/episode-player/1043/14-lets-just-talk-about-self-care-and-self-compassion-with-jacey-julianne.mp3

Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you […]

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