In this episode, we talk about Sean’s journey navigating depression and anxiety. Sean shares his experiences having depression while being […]
22. Overcoming Church Hurt with Zach Smith
In this episode, Zach Smith opens up about his experience having to resign as a youth pastor. One of the […]
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Season 2
21. Let’s Just Talk About Miscarriage and Women’s Health with Shannon Long-Taylor
In this episode, Shannon shares her story and journey through the grief of miscarriage. Shannon sheds light to some factors […]
BONUS EPISODE:Where have I been? My burnout story.
Oh boy, here it goes. This is real, this is me. I have been juggling many emotions this year and […]
12. Healthy Confident Life with Vannessa Reyes
In this episode, Vannessa Reyes and I discuss her journey becoming a life coach, her struggle overcoming depression and staying […]
3. Discovering a Suicide with Devyn Walker
In this episode, you will hear about a daughter’s experience finding her father after he took his life. Devyn Walker is a mental health professional, yoga instructor, and health & wellness advocate. Devyn walks us through the trauma, what happened after, how this impacted her life, and how she began working on herself. We discuss the signs of suicide so you can learn and share how to recognize them.