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Tag: burnout

Posted in: Podcast Season 1

BONUS EPISODE:Where have I been? My burnout story.

https://cafewithmonica.com/episode-player/1088/bonus-episode-where-have-i-been-my-burnout-story.mp3

Oh boy, here it goes. This is real, this is me. I have been juggling many emotions this year and […]

Posted in: Podcast Season 1

14. Let’s Just Talk About Self-Compassion and Self-care with Jacy & Julianne

https://cafewithmonica.com/episode-player/1043/14-lets-just-talk-about-self-care-and-self-compassion-with-jacey-julianne.mp3

Self-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you […]

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