You don’t have to carry everything alone.

I created Café with Monica as a cozy corner of the internet where women can learn to prioritize their mental wellness, build confidence, and create a life that feels good — not perfect.

Your growth, your pace. Your soft era starts here.
 

I can help....

As a first-gen Latina and eldest daughter, I know what it feels like to carry expectations, overthink every decision, and try to be everything for everyone.
For years, I believed confidence came from doing more — until I learned that true confidence comes from slowing down, understanding yourself, and building routines that support your wellness.

That’s why I created Café with Monica — a cozy digital corner where women can learn how to make mental health a priority in an approachable, realistic way.
Here, I share the tools, habits, and conversations that have helped me feel grounded in both my personal and professional life.

Through my podcast, YouTube videos, wellness guides, and community resources, my mission is to help you:

feel more confident in who you are

stop second-guessing yourself

build routines that support your mental and emotional wellbeing

create a balanced life that feels good — not perfect

This site is your hub for all things wellness — from softly ambitious lifestyle content to supportive conversations that remind you you're not alone. Whether you’re tuning into the podcast, watching a day-in-the-life vlog, or downloading a free resource, I want you to walk away feeling understood, grounded, and inspired to show up for yourself.

You deserve a life that feels aligned and sustainable.
And I’m here to support you with content that brings clarity, comfort, and confidence — one cup of coffee at a time.